For women in Colombo seeking a fitness haven designed just for them, the ladies-only section at Fitness First Moors is a standout choice. As the demand for ladies gyms in Colombo grows, this gym offers a welcoming, women-focused environment where you can train with confidence and comfort. Located at Moors Sports Club in Colombo 2, Fitness First Moors combines modern equipment, expert female trainers, and a supportive community to help women of all fitness levels achieve their goals. Whether you’re into cardio, strength training, or group classes like Zumba, this ladies-only section is tailored to make your fitness journey enjoyable and effective, right in the heart of Colombo.

The ladies-only section at Fitness First Moors is more than just a gym—it’s a space where women can feel empowered and motivated. With state-of-the-art facilities, including treadmills, cross trainers, and weight machines, plus amenities like a swimming pool and sauna, it’s a top pick among ladies gyms in Colombo. The female trainers are dedicated to guiding you, offering personalized workout plans and nutrition advice to suit your needs, whether you’re aiming to tone up or build strength. The vibe here is all about sisterhood, with a focus on privacy and security, making it a safe and inspiring place for women in Colombo to work out. Plus, the gym’s flexible membership options, including access to multiple locations like Colombo 7 and World Trade Center, add convenience for busy schedules.[](https://www.reddit.com/r/srilanka/comments/1ifm1dx/gym_recommendations_in_colombo/)[](https://fitnessfirst.lk/team.php)

Ready to transform your fitness routine? Fitness First Moors’ ladies-only section is a gem among women’s gyms in Colombo, offering a blend of professional training and a friendly atmosphere. Located in Colombo 2, it’s easily accessible for those in areas like Colombo 3, 5, or even Dehiwala. Check out their trial sessions to experience the space firsthand and see why it’s a favorite for ladies in Colombo. From HIIT workouts to relaxing post-workout sauna sessions, this gym has everything you need to feel strong, confident, and part of a vibrant community. Lace up your sneakers, visit Fitness First Moors, and start your journey at one of the best ladies-only gyms in Colombo today